Meal Plan Online
1. Assessing individual dietary needs and goals 2. Providing personalized meal plans and recipes 3. Educating on the importance of balanced nutrition 4. Teaching portion control and mindful eating 5. Incorporating a variety of food groups and nutrient-dense foods 6. Addressing any dietary restrictions or allergies 7. Encouraging hydration and adequate water intake 8. Promoting healthy cooking techniques and food preparation methods 9. Offering support and accountability through regular check-ins and follow-ups 10. Monitoring progress and making adjustments as needed.
Plan Includes
Tailored meal plan
weekly reevaluation of meal plan/ check ins
supplement usage
how to read food labels
how to properly distribute food
How it works
- This is only a meal plan
- Will be reevaluated weekly and changed based on client needs
- meal plan will be ready within a week of purchase based off of initial consultation
monthly
Subscription
$260
Free for first 3 days
After completing your 3 days, your subscription will continue at $260 per month. NOTE: the 3 days free apply only to new customers.