Full App access
With full access to my coaching app, you’ll have on-demand workouts, custom training schedules, and nutrition plans complete with recipes and macro tracking all in one place. The app also allows for physique and performance tracking, progress photo uploads, and direct messaging for support. Plus, you’ll get a dedicated 1× monthly check-in with me to review your progress, make adjustments, and keep you moving forward.
Plan Includes
• On-Demand Workouts – Personalized training sessions available anytime.
• Custom Workout Schedules – Structured programming aligned with your goals or competition timeline.
• Nutrition Schedules & Tracking – Daily/weekly meal planning with full macro & micronutrient tracking.
• Recipe Library – Performance-focused recipes to simplify prep and recovery.
• Physique Tracking – Upload progress photos, track weight, body composition, and trends.
• Performance Metrics – Log lifts, conditioning work, and recovery markers.
• Direct Messaging – In-app support and feedback.
• 1× Monthly Check-In with Me – Formal progress review, adjustments, and strategy updates.
How it works
- • On-Demand Workouts & Custom Schedules – Structured training built to your goals, updated as you progress.
- • Nutrition Tracking & Meal Plans – Daily/weekly targets, recipe options, and full macro/micronutrient tracking.
- • Physique & Performance Tracking – Upload photos, track weight, log lifts, and monitor recovery.
- • Direct Messaging – Constant communication and support inside the app.
- • Monthly Check-In – A dedicated 1× per month review where I personally assess your progress, refine your plan, and provide clear adjustments moving forward.
4 weekly
Subscription
$65
Free for first 3 days
After completing your 3 days, your subscription will continue at $65 per 4 weeks. NOTE: the 3 days free apply only to new customers.